Knotted Loop Stitch hand embroidery tutorial cover image

Knotted Loop Stitch

Knotted Loop Stitch is a decorative hand embroidery technique perfect for borders and bands. This looped stitch is worked between two parallel lines, creating a band with a central raised line.

Different threads used to embroider this band will yield visually distinct results. In my sampler, the top line is stitched with six strands of embroidery floss, while the second band is made with pearl cotton thread.

On the reverse side of the Knotted Loops Stitch, you will see a row of vertical straight stitches.

Other names of the Knotted Loop Stitch

Alternative names for this decorative band include Centipede stitch, Loop stitch, and Double Buttonhole stitch.

Knotted Loop Stitch embroidery sampler made with green threads image
Sampler of Knotted Loop Stitch embroidery
Knotted Loop Stitch embroidery sampler back side image
Reverse side of the sampler

Applications of the Knotted Loop Stitch

This decorative hand embroidery technique is mostly used to stitch decorative bands. But the possibilities Knotted Loop Stitch offers vary from airy filling to botanical elements like leaves and branches to wavy decorative bands and borders.

Traditionally, the Knotted Loop Stitch is stitched between two parallel straight lines, maintaining a consistent stitch spacing. To mix things up, try changing the density of the stitches, adjusting the distance between the lines, or embroidering it on the curved bands.

Other stitches from the family of Knots

Turkey Work embroidery with three colors of threads
Turkey Work
Colonial knots stitch embroidery with green pearl cotton small image
Colonial Knots
Pearl Stitch hand embroidery sampler small image
Pearl Stitch

Learn how to embroider Knotted Loop Stitch

Follow the step-by-step tutorial with detailed photos below, and you will learn the Knotted Loop Stitch quickly. If you are a visual learner, watch a video lesson in the tutorial or on the Practical Embroidery YouTube channel to learn this hand embroidery stitch faster.

Knotted Loop Stitch hand embroidery sampler with green threads small image

How to embroider Knotted Loop Stitch

Step-by-step hand embroidery tutorial

1. To embroider the Knotted Loop Stitch, mark two parallel lines that will define the width of the decorative band. You can also add a center line for guidance. You will be stitching from right to left. Bring the needle to the surface on the middle line.

Knotted Loop Stitch hand embroidery tutorial step1 image

2. Make a stitch to the top line. Pull the thread through to the back.

Knotted Loop Stitch hand embroidery tutorial step2 image

3. Bring the needle back to the surface on the lower mark.

Knotted Loop Stitch hand embroidery tutorial step3 image

4. Pass the needle under the first stitch you make from right to left, and over the working thread. Pull the thread through.

Knotted Loop Stitch hand embroidery tutorial step4 image

5. Push the needle into the fabric on the upper marked line.

Knotted Loop Stitch hand embroidery tutorial step5 image

6. Bring the needle back up on the lower mark.

Knotted Loop Stitch hand embroidery tutorial step6 image

7. And repeat the lacing from right to left and over the working thread. Note how varying thread and stitch densities can alter the final look of the Knotted Loop Stitch.

Knotted Loop Stitch hand embroidery tutorial step7 image

8. Continue looping the stitches until the entire band is stitched. You can use the back side of the needle for easier lacing.

Knotted Loop Stitch hand embroidery tutorial step8 image

9. To secure the stitch, push the needle back into the fabric at the central mark and secure it on the back.

Knotted Loop Stitch hand embroidery tutorial step9 image

Video tutorial

Tools and materials I used for this sampler

Disclaimer. To cover the cost of creating free embroidery patterns and video tutorials for this blog, I do sometimes link to products. Please assume these links are affiliate links. If you choose to buy through my links then THANK YOU – it will make it possible for me to keep doing this.

Embroidery fabric cotton linen neutral colors Etsy
Embroidery fabric
Size 8 DMC Perle Cotton Ball on Etsy
Size 8 DMC Perle Cotton Ball
DMC Embroidery Floss 117 on Etsy
DMC Embroidery Floss
Beechwood embroidery hoops Etsy
Embroidery hoop
Bohin Embroidery Needles Assorted Sizes (No. 3- 9)
Bohin Embroidery Needles
Embroidery Scissors Etsy
Embroidery Scissors

What’s next?

If you’re in the mood to explore more hand embroidery stitches, check out the Stitches and Techniques page for the list of other fantastic stitches available on my blog. From basic embroidery stitches to complex and playful variations of classical techniques, a whole world of stitches is waiting for you to explore and master. So, grab your hoop and needle, and let’s stitch together!

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Need More Guidance?

The top 10 hand embroidery stitches to learn is a free online course created for beginners.

White sashiko stitches on purple fabric
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