Embroidery as therapy: 8 ways hand embroidery can boost your mental health and emotional wellbeing
I guess you saw these funny t-shirts, posters, aprons, or cross-stitch kits that say “…. because murder is wrong.” Crafters often joke about their hobbies and how they help them maintain mental sanity in a busy life. Some people choose gardening, others cooking. I use embroidery as a therapy to cope with stress and anxiety…